Office yoga: This is nice and easy to use app that allows you to relax and stretch at work. Sitting in a chair the whole day can take a toll on your body. With this app you can learn 9 sets of yoga movements that will refresh you and help you relax. Has nice pictures and instructions in text and audio format. Here's the link. From the phone search for "office yoga" and install. Enjoy!Monday, January 9, 2012
Health app
Office yoga: This is nice and easy to use app that allows you to relax and stretch at work. Sitting in a chair the whole day can take a toll on your body. With this app you can learn 9 sets of yoga movements that will refresh you and help you relax. Has nice pictures and instructions in text and audio format. Here's the link. From the phone search for "office yoga" and install. Enjoy!
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