Weight loss app

Lose It! : If you need a little help with your weigh loss, use this app. It allows you to set your goals and establish a daily calorie budget that enables you to meet them. Stay on track each day by recording your food and exercise and staying within your budget. The app has a large database of foods and activities, and you can add your own food or exercise to the list. You can also track nutrients such as protein, fat, carbohydrates, and more. Very useful app.  Here's the link. From the phone search for "lose it!" and install. Good luck!